Some mornings, I open my email and it feels like a wall of noise. Notifications stacked up overnight, newsletters I meant to read but never did, tasks I forgot to […]
10 Mindful Productivity Apps to Help You Stay Focused (Without the Burnout)
Some days, productivity feels like a never-ending juggling act. Between the overflowing inbox, scattered to-do lists, back-to-back meetings, and the constant pings from every direction,…
How to Conquer Monday Blues When You Work From Home
Ah, Mondays—the day that often feels like a jolt back to reality after a relaxing weekend. For those of us working from home, the transition…
Seasonal Self-Care: Adjusting Your Routine as the Weather (and Mood) Shifts
Living in the Philippines means we don’t experience the traditional four seasons like other parts of the world, but the changes in weather here—from the…
The Art of Doing Nothing: How Stillness is an Act of Self-Care
In a world where productivity reigns supreme and every minute seems to be filled with endless to-dos, appointments, and social media notifications, the concept of…
Conquering the Monday Blues
Ah, the Monday blues—the feeling that creeps in on Sunday night and lingers into Monday morning, making the start of your workweek feel like an…
Working from Home 101: How to Stay Productive Without Losing Your Sanity
The perks of working from home are endless—no commute, more time with your pets, and the comfort of your own space. But let’s be real…
Understanding the Power of Human Design
Have you ever wondered why you make certain decisions, excel in particular areas, or struggle with specific challenges? The answer could lie within your unique…
Letter to Myself After an Overfull Month
Dear Me, February 2024 was rough. The lunar new year came roaring at full speed toward us, it seems. Beyond being filled with activities, it…
Fire Up Your Self-Care: Embracing Dragon Energy
If the past few years have felt like a bit of a whirlwind, you’re not alone. But hey, here’s the good news – a brand-new…