Exactly one year ago, I lost one of the most precious sources of joy in my life. While most people may not understand how devastating a loss of a pet […]
Dealing with Disappointments
When things don’t go your way, when people don’t do what they said they would, when it takes so much longer for your dreams to come true…
Learning Something New: Sign Language
I don’t know why, but why I’ve always wanted to learn sign language. Maybe it’s all about its expressive ways, the ability to communicate so…
One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.
Abraham H. Maslow
Truffaut
A Letter to Myself for Surviving Halfway 2022
Dear Me, I just wanted to let you know how proud I am that you have got us here, halfway through what has been a really mentally and emotionally challenging…
Craving for Tropical Hut Hamburger
Working in the field of digital marketing, I know it can sometimes be so frustrating to think of the next big strategy to help pull in sales…
When You’re Surrounded by People Who Get Offended by Everything
Life can be hard enough, but it seems some people want to add an extra layer of difficulty by constantly looking for reasons to be…
After the Verdict: We All Move Forward
After about three days of deliberation, the jury came out Wednesday with a verdict in the case of Johnny Depp vs. Amber Heard. On the…
Words Matter: the Powerful Closing Arguments
Yesterday, the Johnny Depp vs Amber Heard trial was finally handed over to the jury, but not without us hearing each side’s closing arguments first. As most everyone…
Taking a Breath
On a day when worries need to be silenced, I listen to this teacher inside me, through this meditation practice I use in the yoga…
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