Seasonal Self-Care: Adjusting Your Routine as the Weather (and Mood) Shifts
Living in the Philippines means we don’t experience the traditional four seasons like other parts of the world, but the changes in weather here—from the…
The Art of Doing Nothing: How Stillness is an Act of Self-Care
In a world where productivity reigns supreme and every minute seems to be filled with endless to-dos, appointments, and social media notifications, the concept of…
Conquering the Monday Blues
Ah, the Monday blues—the feeling that creeps in on Sunday night and lingers into Monday morning, making the start of your workweek feel like an…
Working from Home 101: How to Stay Productive Without Losing Your Sanity
The perks of working from home are endless—no commute, more time with your pets, and the comfort of your own space. But let’s be real…
Shoshin: Embracing the Beginner’s Mind for a More Joyful Life
In the midst of our fast-paced and often overwhelming lives, we may find ourselves burdened by stress, anxiety, and the weight of expectations. One particular…
Yuugen: Finding Balance and Joy in a Fast-Paced World
In the hustle and bustle of our modern lives, it’s all too common to find ourselves trapped in a never-ending cycle of burnout and overwhelm.…
Wabi-Sabi: Finding Beauty in Imperfection
In our modern society, the pressure to be perfect surrounds us. We are bombarded with images of flawlessness, airbrushed appearances, and curated lives on social…
What I Learned from My Calathea Plant
When I received my Calathea plant yesterday, to say that I was fascinated by its beauty is an understatement. From the time it arrived, I’d…
What We Can Learn from Marie Kondo Giving Up on Tidying
When Tidying Queen Marie Kondo said her house isn’t so tidy anymore, the Internet went abuzz. I can only imagine the confusion from the Konmari…
Accepting the Loneliness of Distance
For those with close family and friends abroad, a visit from them would be one of the most wonderful things — a chance to catch…