From Behind Bars to Beyond Stars: The Power of Mothers
Mothers possess an incredible power to shape our lives. Experts even believe that our relationship with our mom affects us way before we were born. …
Watching the World Change
This weekend has been a flurry of activities, with so many friends and family celebrating their birthdays. I intended to be more present this month…
Why Watching True Crime Can Be a Form of Self-Care
If you’re anything like me, you’ve probably spent hours binge-watching true crime documentaries on Netflix or Hulu. There’s something fascinating about diving into the dark…
What This Morning’s Interactions Taught Me About Slow Living
I went out early today to do a couple of mundane errands — drive my mom to church and purchase a mass card since I’m…
Getting Dragged in the Office Drama
Last week has been quite an interesting (too put it mildly) week for us in our little virtual office world. I didn’t think it was…
Discovering the Wonders of Radio Taiso
For some reason, I stumbled upon the book Ikigai late last year and I loved it. I loved it so much that (1) I gifted…
Where were you when the pandemic was declared 3 years ago?
I’m not exactly sure what I was doing on the day the pandemic was declared by the World Health Organisation (11th of March 20202). But…
Revenge Bedtime Procrastination: How Delaying Sleep for Leisure Can Harm Your Health
Are you someone who finds themselves staying up later than you intended, scrolling through social media, watching TV, or just mindlessly surfing the internet? If…
The Zeigarnik Effect: How Unfinished Tasks Contribute to Stress
These days it seems as if my mind can’t stop buzzing with thoughts of things I should do, prepare for or am simply not doing.…
Valentine’s 2023 Letter to Myself
Dear me, Hey, you. I know you’re feeling kinda down with another loveless Valentine’s. It sucks, but you know we’ll get through it. We always…